Please select the Therapist you are interested in speaking with. Were so glad youre here, and were honored you sought us to help. You worry that all of the best moments of your life have already happened. Copyright 2021 Yellow Chair Collective. Begin your journey of understanding your Asian American identity. Regardless of how long you have been in the U.S., you may find yourself feeling nervous at times. Here are some of the issues that our therapists are adept in exploring: Mental health is a new term and idea, especially within the Asian American community. First, consider any logistic limitations, like how far you are willing to travel outside of Los Angeles, California or if you are open to online sessions with a local provider. Further, we can help explore unresolved issues. We are here to provide a safe space for you. Therapy can take place in the convenience of your home or current location. Getting Started with YCC Asian American Therapy in Los Angeles, CA or New York City, NY. In order to see a therapist, they must be licensed to provide online sessions to clients living in your state. At YCC, we can provide therapy in the following languages: Unpleasant emotions were often considered signs of weakness. We can help bring understanding between you and your partner. With 18 years of professional mental health experience, my commitment is to work with you in the most nurturing and empowering way so that you can be the best version of yourself. Life can be challenging with all that one attends to, in addition to the stressors and impacts of this pandemic. Trish Yeh It can feel terrifying and heartbreaking to lose traditions, language, and culture. Our group practice specializes in Asian American therapy. It affects the way you view your life, the actions you take (or dont take), and the quality of your relationships. Online therapy is different from text therapy, or asynchronous therapy; online therapy offers the same consistent relationship with a local Los Angeles, California therapist that an in-person session would, with sessions taking place via phone or a video sessions through a secure teletherapy platform. We will process your past experiences to release any traumas & help create more secure attachments in your life. Coverage As therapists, we use a sensitive lens to guide you and your partner through your relationship. If you have Asian cultural heritage, you may want an Asian therapist as nobody can understand your cultural experience like another Asian person can. Please reach out to us atYellow Chair Collectivefor any questions you may have about our in-person oronline therapy services in California or New York. How your beliefs about the world may have influenced the way you raise your children? Likewise, if you are working on yourself, we offerindividual therapy,burnout treatment and work stress management, andHSP treatment and therapy for empaths. Soo Jin Lee My expertise includes supporting the unique challenges encountered in Asian, Asian American community, offspring of immigrants, healing from emotionally unavailable parents, and first-generation college students. Starting that first step can be very daunting and to be here at this very moment, I want to take a moment to celebrate YOU. Were here to serve the Asian American community. I am interested in your journey - where you have been and hope to go, what you have done and dream of doing, and who you are and have yet to become. . You might question how much of your heritage you should keep. So it is understandable that many people seek a therapist or counselor who shares their cultural background. APCTC was the very first mental health center in Los Angeles County specifically developed to meet the unique needs of rapidly increasing numbers of Asian Pacific immigrants and refugees who were in need of a wide range of mental health services. Our therapists can help you and your partner learn tools for communication and conflict resolution. Mental health professionals on Zencare are vetted for their extensive experience treating individual adults, children and adolescents, as well as couples and families. Racial Trauma Imagine the freedom of being your anxiety-free self. There will be no burden of educating your therapist on your cultural customs. We are with you in solidarity as mental health professionals. As scary as it is to make a change, there is voice inside asking, "is this it? If you are looking to improve your romantic relationship, we offer couples therapy. Asian therapy seekers may find that they feel more comfortable seeing a therapist Help me with a match Life can get busy and I want to support you in your most convenient platform. Were here to help parents and children learn to understand one another. I also help with co- dependent / narcissistic dynamics. After hours sessions are a good option for busy individuals, couples, and families dealing with hectic schedules and who need a flexible option for their mental health care. Until you realize that holding onto these behaviors and beliefs may be harmful. You look the part, talk the talk, and everyone around you seems to believe it. Look through a few provider profiles to find the therapist you might click with, watch their introductory videos, and book a free call to find a great personal fit! While some clients prefer in-person sessions because they offer a safe, neutral ground for the session to take place, for the widest range of therapist options, consider expanding your search to also include providers licensed in your state who offer telehealth, or therapy sessions via remote video call. Mental health matters. We also have experience working withteensas well as mothers forpostpartum therapy. Begin your journey of understanding your Asian American identity. Cultural Grief Our culturally sensitive therapists are mindful of maintaining the balance you need. . Group counseling can takes place in both inpatient and outpatient settings and involves those afflicted with substances use disorders/behavioral addictions . As a Licensed Clinical Social Worker, my specific areas of expertise include addressing anxiety, depression, systematic oppression, trauma, low self-esteem, or difficulty with lifes transitions. It can be difficult to reach out for mental health support. I have a particular passion for working with. Korean Linda Yoon professional experiences of being Asian in America. There is no one reason to start therapy; many individuals in Los Angeles, California go see a therapist when they need help to move forward through a difficult time, cope with symptoms of a mental illness such as a mood disorder, navigate life transitions, process relationship difficulties or improve their behavioral health. We believe you can be 100% Asian, 100% American, and 100% Asian American. Find a therapist who offers in-person sessions on Zencare. Such as in the workplace or even in our social circles. If you are looking to improve your romantic relationship, we offer couples therapy. If youre looking for a therapist who understands you as an Asian American, youve come to the right place. Copyright 2017-2022 Jenny Moon Therapy-All Rights Reserved. Then it can affect children and the world around them. Asian American Therapy Breathe. There will be no burden of educating your therapist on your cultural customs. Last Immigration trauma My therapeutic approach is based on CBT, Solution Focused, Attachment, and Family System Theories. Katherine Chan The ways that we, and the ways that we raise our children to be, are rooted in past generations. This can affect the relationships between parents and children. Please select the therapist you are interested in speaking with. Trauma can have an impact for multiple generations It is easy to fall into depression or develop anxiety if our coping is not managed and nurtured appropriately. @media (min-width: 992px) { .liquid-row-responsive-63c78f3faaf06 {margin-top:100px !important; } } .ld_fancy_heading_63c78f3fab7fe .lqd-highlight-inner{height:0.275em;bottom:0px;} Welcome to our group therapy practice, Yellow Chair Collective. Mina Yoon Teletherapy in California. That they may no longer serve you. Why it may have been so different from your non-Asian American peers? They may have believed that therapy was something that only crazy people sought. Seeking a new therapist can be overwhelming. @media (min-width: 992px) { .liquid-row-responsive-63c78f3fb85a4 {margin-top:150px !important; padding-top:150px !important; padding-bottom:150px !important; } } .ld_fancy_heading_63c78f3fb923b .lqd-highlight-inner{height:0.275em;bottom:0px;} Let us provide a space for you to remember, honor, and cherish the parts of your culture and heritage. ", I am sensitive to the cultural and spiritual needs of minority and. Immigrating to a new country can be tough on so many levels. As a clinician, I would like to support you in discovering your own ways safely and comfortably. It can be even more difficult to find a therapist who is a good fit. Narrow your search by using filters like insurance, therapy budget specialty, and provider identity. Then it can affect children and the world around them. Explore each potential therapist profile to learn more about their specialties, and watch an introductory video to get a sense of their personality. ", Marriage & Family Therapist, MS, MA, LMFT. Our therapists come from a wide variety of backgrounds. You wonder if something is wrong with you. We sometimes allow our fears, insecurities, and anxious behaviors hinder our ability to be the best versions of ourselves. You may wonder, what is socially acceptable in the U.S.? Appearing competent on the outside, feeling panic on the inside, Creatives and young professionals who struggle with work/life balance and stress spilling over to your personal lives, Work related trauma and burn out from a high demand job, challenges with saying NO, Constant worries about the future and racing thoughts, Difficulty making decisions (decision fatigue), feeling trapped and stuck, Feeling overwhelmed frequently and taking on too many responsibilities, Lack of interest, sadness, low motivation, loss of joy and self, low self-esteem, self-doubt, insomnia or sleeping too much, Feeling like a failure or not good enough, Perinatal and postpartum depression/anxiety and loss of self, Enmeshed boundaries and self identity (little to no autonomy or personal boundaries between family members who can dictate your life), Repeated and ongoing generational trauma and conflict, Excessive expectations and pressures placed on you by parental figures, Language barriers and value differences within family, Contempt and resentment, feeling misunderstood, unseen, Difficulty communicating your feelings and needs effectively, Constant fighting and arguing, using aggressive language towards each other, Adult children of dysfunctional family dynamic and chaos, Exposure or direct experience with violence, sexual abuse, childhood abuse/neglect, Struggling with deep rooted feelings of shame and guilt, Raised in abusive families causing ongoing relationship issues at present, Challenges/conflict maintaining a healthy work-life balance, Struggle carrying out your most authentic life in professional and personal roles, Work getting in the way of your family time and social life, Feeling immense sense of duty, responsibility for others and burden, Faith & spirituality conflict with the church and the modern world. However, I understand that we sometimes may feel like we have nothing or nobody in our lives. I recognize this difficulty, and my goal is to make the therapeutic process as supportive and affirming for you as possible. Finding an Asian / Asian-American therapist can be one of the most The YCC Asian American therapist who sits across from you resonates with your journey and hardship. To help them find a middle ground that works for them, and improve communication. Also, as fellow Asian Americans who have experienced our own struggles. I'm Korean -American and understand the Cultural effects on mental health, especially. I am a licensed clinical psychologist (Psy.D. Training. And it can be easier to navigate these barriers in your first language. When it comes to treatment methods, there's no 'right way. Each method of therapy can be beneficial for a variety of issues.